The Chiropractic Blog

A Collection of Wellness Articles
November 17, 2022
Say Goodbye to Headaches, Joint Pain, and More with Chiropractic Care

If you live in an area where chiropractic care is readily available, then you might be wondering whether or not it’s something you should look into. In this article, we’ll be looking at the benefits of chiropractic care that most people aren’t aware of. Whether these benefits are reason enough to decide to seek out […]

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November 8, 2022
Drug-free relief? A look at Chiropractic Care

An Introduction To Chiropractic Care Chiropractic care treats neuromusculoskeletal issues by manually manipulating the spine, other joints, and other aspects of the body. When you’re suffering from pain in your lower back, neck, or shoulders, chiropractic can help relieve that discomfort and reduce inflammation throughout your body without prescription drugs. Chiropractic care can help relieve […]

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October 17, 2022
From Back Pain to Better Sleep: How Chiropractic Care Can Help

Are you having trouble sleeping? Does your partner or roommate complain about all the noise you’re making at night? Maybe you’re waking up in pain and not sure why. If so, chiropractic care might be able to help with all of these issues! Chiropractors focus on identifying and correcting spinal misalignments, which can cause pressure […]

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June 7, 2022
5 Great Reasons to Walk Instead of Driving

Downtown Vancouver is an extremely "walkable" city. It's also notoriously hard to find parking. Rather than get frustrated by this, many are choosing to leave the keys on the dresser and tie on a pair of walkers instead. Whether you're sight-seeing, looking for a great downtown restaurant, or commuting to work; walking to Vancouver's many […]

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May 25, 2022
The Art & Science of Prescription Foot Orthotics

When writing about a topic such as foot orthotics, the first question that needs to be answered from a functional health perspective is: "Why do I need foot orthotics?"  The simple yet affirmative answer is that your feet are a complex structure of bones, ligaments, muscles and tendons that support the balance of your body.  From […]

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May 11, 2022
Who Does Orthotics? A 6-Step (Pun Intentional) Process

There are many reasons a person may start looking for Foot Orthotics. You may be experiencing foot pain. Perhaps you have flat feet? Maybe your chiropractor or some other health practitioner has explained how important proper support of your feet is. Perhaps you have seen the benefits through muscle testing or applied Kinesiology? One common […]

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April 19, 2022
What Are Flat Feet?

The term "flat feet" refers to a condition where the arch in the sole of the foot is absent. Flat feet are sometimes called fallen arches. The condition occurs when the sole is entirely in contact with the floor as the individual stands upright. What causes flat feet?: There are several potential causes for flat […]

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April 4, 2022
Back and Neck Pain Frequently Asked Questions

Back and neck pain are two of the most frequent reasons people visit chiropractors. Whether it's chronic pain and stiffness or a sudden accident or injury that aggravates the neck or back, chiropractic treatment can resolve the issue without relying on pain medication. If you're thinking of giving chiropractic treatment a try, review these frequently […]

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December 13, 2021
Cooking Allergen-Free Over The Holidays

When planning a holiday meal for the family, there are some beloved dishes that must be present on the dining table. Those with food sensitivities won’t feel left out if a few simple substitutions can be made to create a delicious array of traditional foods. For specific recipes, I suggest checking out my favourite block from Whole Life Nutrition www.nourishingmeal.com and especially taking note of the desserts, however here are some quick tips.

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November 20, 2021
The Proper Foot Orthotics Assessment

Much has been said about what constitutes a good pair of foot orthotics. The answer to this question for the most part is rather straight-forward…a fine balance between biomechanical foot correction, shock absorption and of course patient comfort. To successfully reach this end goal of attaining the fine balance between these 3 very important orthotic qualities, it is the process that requires the most detail and focus.

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