Self Care 101 for Your Back Pain


Once the initial care at the office has started to properly treat your back pain, simultaneously, a complete home care plan has to be initiated to ensure that your pain will be resolved and that it does not return.  In “Self Care 101 for Your Back Pain”, I outline the key basic components to successfully maintaining your spine’s health: Click the link below to read more.       All the best.  -Dr. B.

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