The Chiropractic Blog

A Collection of Wellness Articles
December 3, 2020
5 Reasons To Stay Hydrated and Drink More Water

The scientific community generally agrees that approximately 60-70% of one's body mass constitutes pure water. Though H2O unquestionably is ubiquitous in all aspects of daily life, staying hydrated and getting enough to drink is something about which we ought to be increasingly conscious.

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October 13, 2020
Is Chiropractic Care Safe For Children?

Continuing our series of questions for Dr. Badyal, we were curious about the practicality of chiropractic care for some. A child's spine is very different from a fully formed one. Should we avoid the chiropractor until a certain age? As always, our favourite local Vancouver Chiropractor Dr. Badyal was able to explain.  Check out the […]

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October 9, 2020
Do Chiropractors Prescribe Medication?

Most visits to a general practice doctor will mean a prescription for one medicine or another. We asked our chiropractor Dr. Badyal if he would ever prescribe medicine to his patients, and he was very forthcoming with his answer. We also ask Dr. Badyal if it's safe to pursue a chiropractic treatment after an injury. All of this […]

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September 9, 2020
The 5 Keys of the Vertebral Subluxation Complex

When you receive an adjustment from the chiropractor, they are generally trying to correct one thing: Vertebral Subluxation. So what is Vertebral Subluxation? Subluxation refers to a bone that has gone out of place. It is not where it should be, although it’s still in the general vicinity. A vertebral subluxation is specific to the […]

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June 20, 2020
Chiropractic Care May Ease Anxiety Symptoms

Recent studies have suggested that Chiropractic Care can, over time help ease the symptoms of anxiety. We’ve all been in the fight or flight mode at some point; the human body automatically responds to what it perceives as imminent danger by increasing the heart rate perform. This response is helpful in times of crisis; however, […]

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June 18, 2020
10 Foods To Detoxify Your Body

Summer is now here and that means sometimes we over indulge! In this post, we look at wellness for your body and how we can indulge but then detoxify your body! Plenty of deliciously satisfying foods have surprising detox-friendly properties that will help you boost your energy levels and cleanse your body at the same time. The list of foods below is not only healthy and delicious, but should help your body rid itself of any impurities or toxins.

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April 30, 2020
Chronic Low Back Pain: A Case Study

A 46 year old gentleman who started experiencing the low back pain after a day of heavy lifting approximately 1 year prior. The pain was described as achy/stiff/restrictive and was particularly was made worse by exertional activities...

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April 28, 2020
The Nature Of Stress

What does "stress" mean to our bodies both mental/emotionally and physically? We feel stressed because of the daily pressures of work, relationships, family and finances. Stress is often translated from worry and constant mind chatter to insomnia, muscle tension, headaches, digestive disturbances ...

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February 6, 2020
Suffering from Foot Pain? Get a Step Ahead

Our feet truly take a beating every day. It is no wonder that foot pain is a very common issue among all ages in chiropractic health care. The source of the pain can be due to a problem in any area of the foot. So how can you keep a step ahead of foot pain? Narrow down the root of the pain and take care of your very important feet!

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January 25, 2020
Is Chiropractic Care Considered Preventive?

Is Chiropractic Care considered preventive and how often should someone visit the Chiropractor? Questions we recently asked Dr. B and here is what he had to say on the matter: Here's the transcript in case you missed it: Hi I'm Dr. Raminder Badyal from the Downtown Wellness Centre, I'm a Chiropractor here. Is Chiropractic Care […]

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