The Chiropractic Blog

A Collection of Wellness Articles
March 17, 2021
The Value of Vitamins

Vitamins play an essential role in not only maintaining our lives, but also maintaining a healthy life. Daily there is misleading information regarding vitamins that is circulated regarding the usefulness and safety of vitamin supplementation.

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March 14, 2021
The Importance of Icing OR Heating for Injuries

Further to the article that I wrote: Ice or Heat? (You can read it here...) I also came across an extremely informative article written by Dr. John Zielonka that stresses the importance of using good judgment in the provision of ice or heat for both acute and chronic injuries.

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March 12, 2021
To Detox, or not to Detox - That is the question!

To detox or not to detox? Many people have asked that question and wonder - are they really helpful? Once or twice a year it is a good idea to reset the body and get rid of excess toxins. We break down what toxins are, potential health problems and how proper detoxifying can help your system.

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March 11, 2021
Acupuncture and Infertility

Using acupuncture as an adjunct to naturopathic and medical treatment for infertility has been clinically shown to improve pregnancy rates.

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March 7, 2021
The Straight Truth about Flat Feet

Ever wondered if you have Flat Feet? or wondered "How did this happen" or "How can I treat it?". In this post, we are uncovering the straight truth about flat feet.

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March 5, 2021
The Basics of Healthy Eating

When you sit down to a healthy, home cooked meal it feels good. Not just the pride involved with doing something good for your body but also knowing each ingredient used ie – no additives and preservatives...

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March 1, 2021
Suffering from the discomfort and pain of Bunions?

Are you suffering from the pain of bunions? Bunions are a very common issue, and there are many ways, over and above surgery, that can help ease the pain of this common foot issue.

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February 20, 2021
Harvard Medical School Report Supports Chiropractic Care for Low Back Pain

A 2012 report published by Harvard Medical School supports what we as Chiropractors have been practicing successfully in our offices for over a century: that chiropractic treatment for lower back pain is not only effective but also more satisfying and less disabling for our patients.

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February 19, 2021
Spices That Heal

It is becoming more mainstream knowledge that garlic has antiviral and antifungal properties and that ginger can soothe digestion and nausea.

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February 9, 2021
Stretching and Massage for Skiers and Snowboarders

Ski and snowboard season is in full swing here in western Canada. While these winter sports can be a lot of fun, it’s important to remember that they are physically demanding activities. That means hitting the mountain in poor shape significantly reduces your effectiveness and increases your likelihood of injury.

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